Cake, pineapple upside-down, prepared from recipe

per 100 gram

Water32.3g
Energy319.0kcal
Energy1335.0kJ
Protein3.5g
Total lipid (fat)12.1g
Ash1.7g
Carbohydrate, by difference50.5g
Fiber, total dietary0.8g
Calcium, Ca120.0mg
Iron, Fe1.48mg
Magnesium, Mg13.0mg
Phosphorus, P82.0mg
Potassium, K112.0mg
Sodium, Na319.0mg
Zinc, Zn0.31mg
Copper, Cu0.087mg
Manganese, Mn0.35mg
Selenium, Se9.4??g
Vitamin C, total ascorbic acid1.2mg
Thiamin0.153mg
Riboflavin0.156mg
Niacin1.19mg
Pantothenic acid0.202mg
Vitamin B-60.034mg
Folate, total26.0??g
Folic acid19.0??g
Folate, food7.0??g
Folate, DFE39.0??g
Vitamin B-120.08??g
Vitamin A, RAE62.0??g
Retinol59.0??g
Vitamin A, IU253.0IU
Fatty acids, total saturated2.915g
4:00.011g
6:00.007g
8:00.004g
10:00.009g
12:00.01g
14:00.074g
16:01.692g
18:01.104g
Fatty acids, total monounsaturated5.194g
16:1 undifferentiated0.022g
18:1 undifferentiated5.169g
20:10.001g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated3.282g
18:2 undifferentiated3.094g
18:3 undifferentiated0.179g
18:40.0g
20:4 undifferentiated0.007g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.002g
Cholesterol22.0mg
Tryptophan0.043g
Threonine0.117g
Isoleucine0.147g
Leucine0.264g
Lysine0.143g
Methionine0.074g
Cystine0.066g
Phenylalanine0.173g
Tyrosine0.121g
Valine0.167g
Arginine0.148g
Histidine0.081g
Alanine0.128g
Aspartic acid0.216g
Glutamic acid0.949g
Glycine0.114g
Proline0.338g
Serine0.19g
Alcohol, ethyl0.0g